Have you ever found yourself feeling guilty for saying No? I have...but not any more because of these alternatives I am about to share with you. Many times we go out of our way to lend a helping hand to others even when it's inconvenient for us -which is not a bad thing. We just… Continue reading 4 Ways To Say “No” Effectively And Not Feel Guilty
Category: Self Care
Do you have a good relationship with yourself? Loving your self and taking care of your needs is crucial to a healthy life and better relationships. The answer you need to all the voices or chaos around you is self care. Both mentally and physically. Improve your relationship with you.
How To Create Your Own World Of Happiness
Life is boring, life is fun, life is crazy, life is wild. In reality however, life is actually what you make it to be. Are you ever happy or are you so tired and confused that you are tired of being so tired of yourself and everything around you? Uh-oh...that was a mouthful! Let's take… Continue reading How To Create Your Own World Of Happiness
Are You A Victim Of Gas lighting? 7 Things To Do
Gas lighting. Perhaps you have been or are currently in a situation where you question your own sanity not based on what you see but on what you are told. You see things the way they are and you are told those things are not the way you see them. This has nothing to do… Continue reading Are You A Victim Of Gas lighting? 7 Things To Do
Are You Tired of Waiting Endlessly?
Waiting... It’s a bright beautiful morning, the sun is shinning and the birds are singing sweet songs of melody to your ears. "It’s going to be a good day, you think to yourself. Yes! I will give it another shot. It’s another opportunity for me to move closer to my dreams." You had hyped yourself… Continue reading Are You Tired of Waiting Endlessly?
How To Overcome The Pain of Losing A Loved One
Can you ever get over the pain of losing someone so dear? Is that even possible? Losing a loved one is one of the most devastating things one could ever experience in life and the pain that comes from it is more difficult to bear because it’s directly tied to the heart and emotions. Unfortunately,… Continue reading How To Overcome The Pain of Losing A Loved One